FAQS
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No, anyone is welcome who has an open heart!
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Whatever you want to get sweaty in! Socks are required, preferably grippy socks & workout clothes that are comfy! You can wear yoga pants and a sports bra or soccer shorts and a cozy T-shirt. If class or an event is held at a church, please wear a shirt to cover up your sports bra.
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I provide mats, a sweat towel and all props - you just need to bring water and prepare your heart to hear and move for Jesus.
Your’e welcome to bring your bible as well!!
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You do not need any experience - I will give modifications for most exercises, creating layers of different levels of difficulty.
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Please cancel at least 12 hours before start time! Late cancellations or no-shows result in a credit loss, as that spot could go to another gf on the waitlist. Cancellations before 12 hours automatically return a credit to your account.
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Please arrive 5–10 minutes early to settle in and get set up. Doors unlock about 10-15 minutes before class starts. Once class starts, I will lock the doors. This is for security and safety reasons for everyone.
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phone: text or call 313-242-7477
email: celeste@holypescipilates.com
or use the contact form on the contact tab
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Yes! Go mama! You MUST check with your doctor first and please do not avoid telling me about your pregnancy — I must know so I can cue you safe modifications. Also, listen to your body during class; if you feel like something is too much please stop and take a rest.