No, anyone is welcome who has an open heart!

Whatever you want to get sweaty in! Socks are required, preferably grippy socks & workout clothes that are comfy! You can wear yoga pants and a sports bra or soccer shorts and a cozy T-shirt. If class or an event is held at a church, please wear a shirt to cover up your sports bra.

I provide mats, a sweat towel and all props - you just need to bring water and prepare your heart to hear and move for Jesus.

Your’e welcome to bring your bible as well!!

All REAL Pilates is hard! But you do not need any experience - I will give modifications for most exercises, creating layers of different levels of difficulty. If you have an injury, please reach out and discuss if the class is suitable for you.

Please cancel at least 24 hours before start time! Late cancellations or no-shows result in a credit loss, as that spot could go to another gf on the waitlist. Cancellations before 24 hours automatically return a credit to your account.

Please arrive 5–10 minutes early to settle in and get set up. Doors unlock about 10-15 minutes before class starts. Once class starts, I will lock the doors. This is for security and safety reasons for everyone.

phone: text or call 313-242-7477

email: celeste@holypescipilates.com

or use the contact form on the contact tab

Yes! Go mama! You MUST check with your doctor first and please do not avoid telling me about your pregnancy — I must know so I can cue you safe modifications. Also, listen to your body during class; if you feel like something is too much please stop and take a rest.